Temple of the Jedi Force : The connection between breathing and one's current state of mind [Message Boards - General Discussions]
Temple of the Jedi Force : Jediism-The Religion of the Force





Login
Log in!
Random Views
IMGP2058b.JPG

Login
Username:

Password:

Remember me



Lost Password?

Register now!

Ceremonial Lightsabre Hilts
Ceremonial Saber Hilt

Friends and Family
Here's another of my daughter...Is she fast or what?

Do you know ?
Our members have provided a way to have VOICE conversations with multiple parties just like in the text chat system?


Who's Online
31 user(s) are online (3 user(s) are browsing Message Boards)

Members: 0
Guests: 31

more...

New Members Welcome!
DonnaH2820 2019/6/17
BethTru835 2019/6/16
MelodyOliv 2019/6/16
MartyMccai 2019/6/16
ClementSio 2019/6/15
KarolynSte 2019/6/14
PearlHardi 2019/6/13
JulieParki 2019/6/13
Mable18N7 2019/6/13
ElsieAlonz 2019/6/13

Login to use Live Chat

Become a Jedi Knight, Jediism. Jedi, Religion, jedi religion, jedi knight, jedi clergy, jedi minister, Temple Of The Jedi Force, force religion, jedi master, force religion, force temple, jediism, jedi church, force church, temple of the jedi order, force religion, christianity, humanism, taoism, zen, zen buddhism, mysticism, martial arts, star wars




Ads


Browsing this Thread:   1 Anonymous Users





The connection between breathing and one's current state of mind
Apprentice
Joined:
2016/2/12 13:31
From USA
Group:
Registered Users
Initiates
Apprentice
Jedi Sentinel
Posts: 1190
Offline
"How Slow Breathing Calms You Down:
New research reveals brain connections between breathing and states of mind."

A neat article to check out.

"...changing your breathing can change your state of mind. If you want to wake yourself up, try speeding up your breathing. And if you need to calm down, you really should take a deep breath. It’s just what the neuroscientists ordered."

Link:
https://www.psychologytoday.com/blog/b ... -breathing-calms-you-down

Posted on: 2017/8/3 15:19
_________________
"A fool is 'happy' when his cravings are satisfied. A warrior is happy without reason. That's what makes happiness the ultimate discipline - above all else."
Dan Millman, "The Peaceful Warrior"

Apprentice to: Nira
Transfer the post to other applications Transfer


Re: The connection between breathing and one's current state of mind
Master
Joined:
2006/9/24 19:51
From USA
Group:
Promotions Committee
Apprentice
Masters
Registered Users
Webmasters
Posts: 8219
Offline
Great article. In order to center yourself and also keep from going into shock, it's recommended to focus on counting your breathing. Inhale for 3, hold for 3, exhale for 3, repeat.

Posted on: 2017/8/3 23:37
_________________
A Jedi uses the Force for nothing, and... for everything.
Click to see original Image in a new window
Transfer the post to other applications Transfer


Re: The connection between breathing and one's current state of mind
Knight
Joined:
2014/4/24 2:03
From Oslo
Group:
Registered Users
Apprentice
Jedi Consular
Knight
Promotions Committee
Message Board Moderator
Support Team
Spam Busters
Knight Marshall
Posts: 2023
Offline
Nice :D

I really should get back to regular breathing exercises. Works miracles.

Posted on: 2017/8/4 6:35
_________________
***
Jedi name: Nira Morgan
***
Trained under: Master Ace Venom
***
Current apprentice(s):
* Amara (Amy)
* LoverofKnowledge (Leena)

***
Obi-Wan:(...) Master Yoda says I should be mindful of the future.
Qui-Gon Jinn: But not at the expense of
Transfer the post to other applications Transfer






You can view topic.
You cannot start a new topic.
You cannot reply to posts.
You cannot edit your posts.
You cannot delete your posts.
You cannot add new polls.
You cannot vote in polls.
You cannot attach files to posts.
You cannot post without approval.

[Advanced Search]