Temple of the Jedi Force : The benefits of qigong [Message Boards - General Discussions]
Temple of the Jedi Force : Jediism-The Religion of the Force





Login
Log in!
Random Views
P1110855.JPG

Login
Username:

Password:

Remember me



Lost Password?

Register now!

Ceremonial Lightsabre Hilts
Nascein lightsaber axe

Friends and Family
Here's another of my daughter...Is she fast or what?

Do you know ?
WHAT IS JEDIISM?


Who's Online
19 user(s) are online (1 user(s) are browsing Message Boards)

Members: 0
Guests: 19

more...

New Members Welcome!
JaysonFitz 2019/5/18
RomaRhoden 2019/5/18
SergioFred 2019/5/18
Brady0791 2019/5/18
Veran 2019/5/16
Kate44217 2019/5/15
Clint30Q61 2019/5/13
VedaAlger 2019/5/13
prettymist 2019/5/12
TodMoralez 2019/5/12

Login to use Live Chat

Become a Jedi Knight, Jediism. Jedi, Religion, jedi religion, jedi knight, jedi clergy, jedi minister, Temple Of The Jedi Force, force religion, jedi master, force religion, force temple, jediism, jedi church, force church, temple of the jedi order, force religion, christianity, humanism, taoism, zen, zen buddhism, mysticism, martial arts, star wars




Ads


Browsing this Thread:   1 Anonymous Users





The benefits of qigong
Knight
Joined:
2009/10/15 19:04
From Ontario Oregon
Group:
Apprentice
Registered Users
Knight
Knight Marshall
Jedi Guardian
Initiates
Posts: 656
Offline
I recently started a daily qigong morning routine. I think everone can benefit from a little qigong in there life.

the beifits include

Loosens the Muscles and Builds Power

Strengthens the Organs

Improves Cardio-pulmonary Function

Strengthens the Nerves

Improves Vascular Function

Can Be Used by the Seriously Ill

Helps Prevent Injury to Joints, Ligaments and Bones

Speeds Recovery Time from Injuries and Operations

Builds Athletic and Martial Arts Power

Eases Stress and Balances Emotions

Benefits Sedentary Workers and Meditators


Here's a link to the one I do.
https://youtu.be/Ac08kMK-dyI

Just curious does anyone else practice qigong? If so what benefits do you do it for?

Posted on: 2018/7/10 10:06

Edited by Nascein on 2018/7/10 11:55:38
_________________
-Bows-
Force keep and guide you always.
Nascien
____________________________________________________
Apprentice: BriceJohnson819 (now Ace venom's)

Greet whatever arrives, escort what leaves and rush upon loss of contact.
Transfer the post to other applications Transfer


Re: The benefits of qigong
Master
Joined:
2006/9/24 19:51
From USA
Group:
Promotions Committee
Apprentice
Masters
Registered Users
Webmasters
Posts: 8080
Offline
Great for building energy and is usually an addition to Tai-Chi.

Posted on: 2018/7/10 12:24
_________________
A Jedi uses the Force for nothing, and... for everything.
Click to see original Image in a new window
Transfer the post to other applications Transfer


Re: The benefits of qigong
Knight
Joined:
2009/10/15 19:04
From Ontario Oregon
Group:
Apprentice
Registered Users
Knight
Knight Marshall
Jedi Guardian
Initiates
Posts: 656
Offline
Yes it is. I've found its good for a nice boost of energy first thing in the morning. I usually do it right before I walk/run to work.

Posted on: 2018/7/10 19:27
_________________
-Bows-
Force keep and guide you always.
Nascien
____________________________________________________
Apprentice: BriceJohnson819 (now Ace venom's)

Greet whatever arrives, escort what leaves and rush upon loss of contact.
Transfer the post to other applications Transfer


Re: The benefits of qigong
Apprentice
Joined:
2014/7/28 22:00
From Portland, Oregon
Group:
Registered Users
Initiates
Apprentice
Jedi Sentinel
KM Observation
Posts: 209
Offline
Is it possible to learn qigong without a class? I barely have any personal time outside of work and school, typically most places do not offer a class when I have free time.

Posted on: 2018/7/11 19:02
_________________
Walk the clear path, the Darkness and the Light have their places in everything. To Ignore one is to take away from the other. In truth, there is no One True Side, there is The Force. And the Force is All that is.
Transfer the post to other applications Transfer


Re: The benefits of qigong
Knight
Joined:
2009/10/15 19:04
From Ontario Oregon
Group:
Apprentice
Registered Users
Knight
Knight Marshall
Jedi Guardian
Initiates
Posts: 656
Offline
I've been learning from YouTube. It's possible probably harder but possible.

Posted on: 2018/7/11 21:07
_________________
-Bows-
Force keep and guide you always.
Nascien
____________________________________________________
Apprentice: BriceJohnson819 (now Ace venom's)

Greet whatever arrives, escort what leaves and rush upon loss of contact.
Transfer the post to other applications Transfer


Re: The benefits of qigong
Master
Joined:
2010/8/9 7:47
From Portland Oregon
Group:
Knight
Apprentice
Registered Users
Masters
Jedi Sentinel
Message Board Moderator
Webmasters
Posts: 2887
Offline
That I am aware of, it is not probable to sufficiently learn enough about a martial art sufficiently when it is not taught in person that it will be of much benefit. I'm under the same impression with Reiki, and QuiGong.

Posted on: 2018/7/12 4:10
_________________
About me:Click here
Transfer the post to other applications Transfer


Re: The benefits of qigong
Knight
Joined:
2009/10/15 19:04
From Ontario Oregon
Group:
Apprentice
Registered Users
Knight
Knight Marshall
Jedi Guardian
Initiates
Posts: 656
Offline
A person who has had basic instruction from a trained instructor can develop a martial art using e-learning. However it is difficult. You have to have a basic understanding for it to work but you also have to work at it a lot harder.

A person with no prior training from a trained instructor should not try to learn a martial art from e learning. It will only cause you to develop flaws, mistakes and poor form.

Qigong is a Chinese system of physical exercises and breathing control related to tai chi. While it has benifits in martial arts it's really just an active form of meditation.


Posted on: 2018/7/12 6:43
_________________
-Bows-
Force keep and guide you always.
Nascien
____________________________________________________
Apprentice: BriceJohnson819 (now Ace venom's)

Greet whatever arrives, escort what leaves and rush upon loss of contact.
Transfer the post to other applications Transfer


Re: The benefits of qigong
Knight
Joined:
2012/7/25 10:41
From Hungary
Group:
Knight
Registered Users
Jedi Consular
Apprentice
Disciples
Initiates
Posts: 708
Offline
Tried some quigong practices a few times and it helped very much dealing with my kundalini issues and energy overloads. Actually, this is my experience with any kind of movement ways that include stretchings also. I'm considering taking some lessons, actually.

Posted on: 2018/7/12 14:41
_________________
"Always remember: your focus determines your reality." - Qui-Gon Jinn
-------------
Apprentice: Spikecnx (LOA)
Transfer the post to other applications Transfer


Re: The benefits of qigong
Knight
Joined:
2009/10/15 19:04
From Ontario Oregon
Group:
Apprentice
Registered Users
Knight
Knight Marshall
Jedi Guardian
Initiates
Posts: 656
Offline
Nice! Sinistra I read that it was good for that.

Posted on: 2018/7/12 14:58
_________________
-Bows-
Force keep and guide you always.
Nascien
____________________________________________________
Apprentice: BriceJohnson819 (now Ace venom's)

Greet whatever arrives, escort what leaves and rush upon loss of contact.
Transfer the post to other applications Transfer






You can view topic.
You cannot start a new topic.
You cannot reply to posts.
You cannot edit your posts.
You cannot delete your posts.
You cannot add new polls.
You cannot vote in polls.
You cannot attach files to posts.
You cannot post without approval.

[Advanced Search]