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D3 and K2
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As the days get shorter in some areas, remember the amount of Vit D the body can make on it's own drops with less exposure to sunlight, which may result in depression for those sensitive to such drops.

Get your levels check by your doctor and look into taking D3 and K2.

https://riordanclinic.org/2013/10/vita ... 3-and-k2-the-dynamic-duo/

Posted on: 12/18 18:00
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