This guy is awesome and I suggest everyone watch his inspirational videos. He's put himself through a lot of stuff and survived an abusive childhood yet still managed to one day change his life around by realizing he always had a choice. Take the high road or take the low road. He talks about how much his life changed after taking the high road on a regular basis.

I always said that our spirit needs to be fed everyday as well as our body. It needs a source of positive energy if it is to grow big and strong. Every Jedi should have a practice in which they receive regular inspiration and motivation, it does help a lot.


https://www.youtube.com/watch?v=i4hT0UM9zyc
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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. In this video David Goggins talks to Rich Roll on Rich Roll's podcast about purpose and motivation in life and what one needs to do to find their purpose.

I am not affiliated to David Goggins. The channel is not monetized and has no advertisements. I earn a few cents by sharing his book's affiliate link to Amazon and selling a few inspiring t-shirts. The intention of this channel is to learn myself and to help others on their journeys as well.

Master Octagon. I so love this post. I'm getting pretty far along in years and still ask myself, "what is my purpose in life?"

I once read an article that said people often change life purpose as their life evolves.

Im about to finish Goggins book Can't Hurt Me. It's been a huge eye opener. As I prep for my first ultra alot of thing he said have rang true with mE and my life. I believe his book made it into my mandatory spread list for my future apprentices. Its all about the mind. I know Goggins uses awareness, discipline and creative meditation during his ultra to push through the suck.

As of right now he's running the moab240 (255 for him he got off course and added a few). Moab is 240 miles with 29 thousand feet of elevation change. Runners have 4 days to complete the course. Today is day 3 and Goggins is in 24th place after adding 15 extra miles to his race.

I think we all could use a dose of the mental fortitude that Goggins has. That's the reason his book is going into my training syllabus. There's no excuses, and no limits.

Well stated Nascein. I imagine Goggins voice to help me suck it up and make stuff happen in my life. I channel his spirit which lately has been telling me to do things like make lists of what I want to accomplish, get from in front of the TV and get out in nature for awhile and other things. I listen to his talks just about everyday now.

One thing that stuck is the need to have positive self-talk going on in your head everyday, it's good food for the soul. Reviewing your past successes gives you the strength to have more of them.

Decision making windows to change your life.

Use This To Control Your Brain - Mel Robbins
https://www.youtube.com/watch?v=JRzWRZahOVU
"Remember, your brain is wired to stop you from doing things that are uncomfortable or uncertain or scary. It’s your job to learn how to move from those ideas that could change everything into acting on them.
"